I could
begin my “Walking Story” much the same way Thurland did.
1956 - 1995 I was “younger” and could keep in decent
shape naturally, without much effort. I was the busy mother of four girls, and
a bunch of foster kids and a couple day care kids.
Here is
where we differ...
1995 - 2010 for me got even busier as I ran a full time Day Care
in my home. No problem to stay fit when you are lifting kids constantly,
running after them, pushing them in strollers, while at the same time pulling a
wagon load.
Unfortunately
all that lifting took its toll on my back, which was not strong to begin with,
after a serious injury back in 1985. So I had to retire from that busy life.
Then the weight that was creeping up over the years was starting to creep a
little faster. I tried dieting. I tried
walking. I even tried biking (but I spent the entire time wondering who was
going to hit me from behind on the roads)
It was about
this time that Thurland got his “wake-up call” from the doctor. It not only
changed his life. It changed mine! Up to this point I was trying to keep fit
alone. He had no interest. Do you know how much easier it is to accomplish
things “together”?
We both read
a book called “Younger Next Year” by Chris Crowley & Henry S. Lodge, MD.
The basic lesson of the book was that you can “turn back your biological clock”....
and we did! We started to feel younger
than we had felt in quite a while.
I have this
thing about falling down stairs. I used to do it constantly when I was a kid.
Somehow as I get older I don’t do it so well anymore. It was in walking off the
top of stairs that I broke my back. It was falling down stairs from our trailer,
just three years ago, that broke my foot and badly sprained the other in one
swoop. So with these setbacks I am very
grateful for the strength and abilities I have to be able to walk long
distances and carry a back pack.
We have
enjoyed our walking adventures, as you can read on Thurland’s blog. He didn’t mention a couple short hikes we did
on the Appalachian Trail last summer. It takes 6 months to do the whole
thing... not on my bucket list! But to
say we did part of it is cool. We also
hiked the back of Grand Manan Island a few times. What a beautiful place! (This
blog photo is “the back of the island” Grand Manan) The Fundy Footpath? Well, I really thought I
was going to die out there, but I refused to give up, even when the opportunity
came that I could. We even did part of
it again last year. I said my farewells to it that time. I am a walker, not a
mountain climber! (Don’t know what possessed me to go back!!!) But I am proud
to say I did it! (Third hardest trail in Canada...and that was our first hike!
I do not advise other beginners to do it)
The clock is
ticking... the days are numbered... the biggest walking adventure is yet to
come!
Walking is
not hard. You just put one foot in front of the other, again, and again, and
again... J
Happy
walking!!
Proud to know you Lorraine :)
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