Wednesday, July 30, 2014

From the local paper

www.winchesterpress.on.ca
The Winchester Press, (our local weekly paper - click picture to go to their site) did an article previewing our fast-approaching trek.  I'm not sure how long their articles stay on line, so will put it here for my friends to read.

Through the steps of history, Browns prep for 800-km trek

by Matthew Uhrig
Press staff

WINCHESTER – “Right now, it has gotten to the point where I don’t sleep at night because I am so excited, wishing I was already there.” 

Thurland Brown’s anticipation is almost palpable as he discusses one of the biggest adventures of his life.

“I just hope I don’t wish I was home when I get there,” he said with a laugh.

If there is apprehension, however, it is unnoticeable, as the day of the pilgrimage draws near.

Brown, pastor at Winchester Wesleyan Church, and his wife, Lorraine, will soon be setting out on the Way of St. James, which is most commonly known by its Spanish name, El Camino de Santiago.  

The many routes meander through the French countryside as walkers make their way to the shrine of the apostle St. James the Great, located at the Cathedral of Santiago de Compostella in Galicia in northwestern Spain. Local lore has it that the remains of the saint are buried there, with many taking up the route as a way of retreating from the burdens of daily life and in order to achieve spiritual growth.

“I don’t think anyone can walk it and be unchanged,” Brown said.

Today, tens of thousands of mainly Christian travellers and many others set forth from doorsteps or various popular starting points throughout Europe to make their way to the cathedral. Most, as is the case with the
Browns, travel by foot, and some by bicycle, while others take a page from their medieval counterparts and circumnavigate a route on horseback.

“What is amazing to us is how many people from Canada [or North America] do this walk,” Lorraine said. “We thought we’d be something by doing this, but we’re just two in a bunch.”

Pilgrims will walk for weeks or months to visit the Spanish city, as the routes available total more than 800 kilometres and feature some treacherous conditions, including sweltering heat and rough terrain.

“It is both a spiritual and physical thing for us,” Brown said.

His journey to this point is similar to many his age, as from birth to his 40s, Brown admits he was able to keep in decent shape naturally, with little to no effort.

But then things changed, and he fell into a pattern typical of many – lazy eating and exercise habits.

In 2010, his doctor said the word he had been dreading to hear – diabetes.

“But I told him, if you can handle this with diet and exercise, you’ll never give me medication,” Brown said. “For me, it was a matter of turning back the biological clock because 95 per cent of North American diseases are exercise and diet related.”

And so it goes that a health scare led Brown to examine his physical state, and commit to making an improvement. By the spring of 2011, both a diabetes nurse and nutritionist were steadfast that Brown should be walking at least 10,000 steps a day, a fact the good pastor initially scoffed at.

Eventually he came around, however, and took up bicycling as a form of exercise. But it was not a hobby Lorraine was enthusiastic about, and soon the bicycles were ditched in favour of walking.

By the fall of that year, the couple took to walking and found they had a common bond, and enjoyed the physicality of the quest.

The walking soon graduated from casual strolls through the streets of town to daunting treks through the area’s countryside or daily trips down Gypsy Lane and back home again.

Two summers ago, the couple challenged themselves and took on the Fundy Footpath in New Brunswick. The strenuous 42-kilometre linear hike cuts along the shore of the Bay of Fundy, and consists of steep cable steps, jagged cliffs, mixed forests, and tidal rivers to cross.

By 2013, the couple began logging their distances travelled, with Brown boasting a total 3,200 kilometres walked that year. Throughout the winter, their plans for the El Camino de Santiago shifted into a higher gear, with both feeling compelled enough to go through with it.

“The mantra is ‘everyone walks their own Camino,’” Brown said. “That is what we’re abiding by. We’re not planning anything after we hit our destination, and this is no race.”

Late next month, on their 40th wedding anniversary no less, the Browns will set out, with their backpacks strapped tight and their walking sticks at the ready, from the community of Saint-Jean-Pied-de-Port in southwestern France, head over the Pyrenees mountains, and continue on across Spain. Along the way, the couple will be staying at various hostels located throughout the route for use by travellers of the walk.
Brown has taken a four-month sabbatical from the village church, as the couple will not return home until November. 

“As it gets closer, the nerves will probably start to kick in, but for now I’m more excited than anything,” Lorraine said. 


Back to News page

Saturday, June 21, 2014

More of Our “Walking” Story

I could begin my “Walking Story” much the same way Thurland did.

1956  - 1995 I was “younger” and could keep in decent shape naturally, without much effort. I was the busy mother of four girls, and a bunch of foster kids and a couple day care kids.

Here is where we differ...

1995 - 2010  for me  got even busier as I ran a full time Day Care in my home. No problem to stay fit when you are lifting kids constantly, running after them, pushing them in strollers, while at the same time pulling a wagon load.

Unfortunately all that lifting took its toll on my back, which was not strong to begin with, after a serious injury back in 1985. So I had to retire from that busy life. Then the weight that was creeping up over the years was starting to creep a little faster.  I tried dieting. I tried walking. I even tried biking (but I spent the entire time wondering who was going to hit me from behind on the roads)  

It was about this time that Thurland got his “wake-up call” from the doctor. It not only changed his life. It changed mine! Up to this point I was trying to keep fit alone. He had no interest. Do you know how much easier it is to accomplish things “together”?  

We both read a book called “Younger Next Year” by Chris Crowley & Henry S. Lodge, MD. The basic lesson of the book was that you can “turn back your biological clock”.... and we did!  We started to feel younger than we had felt in quite a while.

I have this thing about falling down stairs. I used to do it constantly when I was a kid. Somehow as I get older I don’t do it so well anymore. It was in walking off the top of stairs that I broke my back. It was falling down stairs from our trailer, just three years ago, that broke my foot and badly sprained the other in one swoop.  So with these setbacks I am very grateful for the strength and abilities I have to be able to walk long distances and carry a back pack.  

We have enjoyed our walking adventures, as you can read on Thurland’s blog.  He didn’t mention a couple short hikes we did on the Appalachian Trail last summer. It takes 6 months to do the whole thing... not on my bucket list!  But to say we did part of it is cool.  We also hiked the back of Grand Manan Island a few times. What a beautiful place! (This blog photo is “the back of the island” Grand Manan)  The Fundy Footpath? Well, I really thought I was going to die out there, but I refused to give up, even when the opportunity came that I could.  We even did part of it again last year. I said my farewells to it that time. I am a walker, not a mountain climber! (Don’t know what possessed me to go back!!!) But I am proud to say I did it! (Third hardest trail in Canada...and that was our first hike! I do not advise other beginners to do it) 

The clock is ticking... the days are numbered... the biggest walking adventure is yet to come! 

Walking is not hard. You just put one foot in front of the other, again, and again, and again...  J
Happy walking!!


Our "Walking" Story ... so far. (A timeline)

- 1953 - 1995ish - I was "younger" and was able to keep in decent shape naturally, and without much effort.

- 1995ish - 2010ish - I had slipped into the habit of many people my age, and developed lazy eating and exercise habits.

- 2010 - the doctor said "diabetes".   I said "if you can handle this with diet and exercise, you'll never give me medication."  I began my diet changes immediately.

- The spring of 2011- the diabetes nurse and nutritionist said, "you should be walking at least 10,000 steps a day." I snorted coffee through my nose, and asked, "when would anybody find time to do that?"  Later that week I saw comic strip that said," how much time will you have when you're dead?"  Good point!

- May 2011- I started biking (because I still was not enamored with the idea of walking) and biked hard all summer, doing 30 km many days, 50 km a few days, 100 kilometers one day and some kilometers every day,  the biggest problem with this was that my wife didn't like biking at all and we wanted something to do together.

- fall 2011 - Lorraine and I started walking together and discovered that we enjoyed the walking ... and each others company. Almost immediately we began laying plans for walking vacations.

- Summer 2012 - began, and completed, the Fundy Footpath. (in the right-hand column of this blog, you should be able to find a link to a 20 minute video we put together of that experience.  (A word of caution here.  Believe the literature when it says that the Footpath is not a trail for beginners.)


- 2013 - I began logging my daily walks and walked 3200 km that year

- winter 2013 - we began to discuss the Camino de Santiago, and interestingly enough both of us felt compelled that we should do this. Almost immediately began making serious plans to that end.

- June 24, 2013 - on my 60th birthday I walked 60 km. (that's the day that I found out that 30 is no where near half of 60. LOL)



- June 21, 2014 - according to "our Camino Clock", we are 63 days from the beginning of the greatest adventure of our lives - at least since raising four daughters. That will be August 24, which is our 40th anniversary, and the day we have planned to leave Saint Jean Pied de Port,  head over the Pyrenees and walk across Spain.  The tickets are purchased. The sabbatical is arranged. The gear is in place. The boots are broken in. And we are ready to go. 


There's only one sad thing I can think of. We still have 63 days to wait.

Wednesday, June 11, 2014

The Other Half Speaks

The ‘other half’ does speak... though maybe less often J

“The Journey”, as we love to call our walk through life, is a journey we must all take.  Our journeys may be worlds apart in how they look from an on-looker point of view, but none the less, a journey it is!

I have journeyed with my wonderful husband for almost 40 years. He sometimes might have had to nudge me along, or out-right pull me, push me, drag me, to move me along in my journey J but most often he has walked beside me.  A better man would be hard to find.   When he did push or pull it was always because he knew I would thank him later. Thanks Babe! (I call him that when no one is around J )

About our Camino Journey , I have been asked several times, “Do you really want to do this?”  “Whose idea was this?” “Didn’t you see the movie?  Are you really going to do that?”  Here’s the answer.... with no pulling, pushing or dragging... I am going on this journey because I want to!   We are not really sure who first even mentioned the possibility that this was something we should do. It might have been me.  Either way, we are both being equally drawn to walking this walk, this journey, that I believe will be a life changing event for us.  Right now I do not even know what that means, but I am going to find out, be the good Lord willing.

Our "Hill of preparation"

This may not be the most exciting four and a half minute video that you ever watched, but it is a look at where Lorraine I do our preparation for climbing.  It is the only hill in Winchester, and since it's only a few minutes from our doorstep, we use it often.




Monday, May 19, 2014

"Pray for us while you're out there", she said

"Pray for us while you're out there", she said.

"Believe me, I do" was my quick parting reply.  But then I felt compelled to turn around and gently remind her that "Every step is a prayer"

I was out for an afternoon walk, and she spoke to me both on the way out of town and the way back in.  She knew who I was, and though she had some details wrong, she knew of my fast approaching Camino.  I probably should know her name, but it escapes me right now.  But one thing I know ... God knows her name.  And he knows her needs.

And He knows that she, like the rest of us, needs prayer.  Not necessarily for anything specific, but we all need prayer,  We are spiritual beings with spiritual issues for which we need spiritual help.

On my 60th birthday I walked 60 km around Winchester.  I had called it a "prayer walk" and several people sent me what I would classify as significant prayer requests.  About halfway through the walk, when my feet had become so sore I could barely move, I remember telling God, "I have no words left, so I hope You'll accept every step as a prayer."

So our Camino is a prayer walk.  Not that we'll be consciously praying "words" all day, every day. (I think that when it comes to prayer, words are highly overrated).  But once again, every step will be a prayer, and some of those will be prayers for YOU!

If you want to, feel free to email us your prayer requests.  Or write them in the comments below.

Friday, May 16, 2014

99 days and counting

Sometime in the night, the countdown clock dipped below 100.  

That's right - 99 days until the projected first step.  We feel like children waiting for Christmas.  We promise to not post it here every day, since we fear we'd sound like a rowdy, obnoxious youth group singing "99 bottles of beer on the wall, 99 bottles of beer ..."

So you won't hear it, but if you see us and we have an odd look on our faces, or we are tapping our toes to an unheard beat, you'll know we're singing to our selves ... "99 days till Camino begins; 99 days til the Way ..."

Buen Camino!